Welcome to The Low Carb Universe Show!

Every Thursday you’ll find a new and fresh episode of our podcast here. We talk about everything between who’s speaking at our health events to which dress to wear at the gala dinner, while mixing interesting health related topics and incredible health expert interviews.

And of course we’d love to answer any questions you might have! Just e-mail us or write your question in a comment and we may just answer yours on the air.

Episode 49 – Elena Gross

In this episode, Hanna chats to KetoLadies 2019 speaker Elena Gross, neuroscientist and migraine patient!

They discuss the following:

  • Who is Elena? What does she do? And why?
  • The excitement for KetoLadies is rising!
  • What is Elena’s background?
  • How to manage migraine with Keto and beyond
  • Is there a evolutionary role of migraine?
  • How to turn challenges into fate
  • …and much more!

Learn more about Elena in this podcast, before you meet her at KetoLadies in March!

What’s your biggest take away from today’s episode? Leave a comment below!

Episode 48 – Is low carb sustainable? Bitte celebrates 10 years!

In this week’s episode, Bitte and Hanna chat about Bittes current celebration of 10 years of eating low carb!

They talk about this (and so much more, of course):

  • how Bitte got started with low carb
  • how her version of low carb has evolved throughout the years
  • eating intuitively vs being militant about what to eat
  • how much is eating low carb (or starting with it) a mental questions and one of attitude?
  • …and how will Bitte celebrate?!

What do you think is the key of keeping a low carb way of eating sustainable? Let them know!

 

Episode 47 – Being slim=happiness?

In the last episode of this year, you can listen to Bitte interviewing one of the KetoLadies 2019 speakers: Romina Scalco from Switzerland! Learn a bit about her, why she went low-carb, what being slim has to do with being happy, what the food has done for her health and much more!

Hanna and Bitte also get the chance to discuss:

  • The Swedish Christmas Table – best in the world! Except for the lutfisk….
  • Why being nervous is a good thing when organizing events (three next year!)
  • What we like most about New Year’s Eve!
  • …and much more!

Enjoy this final episode of the year of The Low Carb Universe Show!