Hey there, it’s time for your weekly health boost with The Low Carb Universe Show! This week, we both share amazing boosts, such as role model and frito mallorquin!
As a short summary of what we’re talking about this week, this is what’s been happening:
- Bitte’s thunderstorm
- Swimming in the ocean in October, cryotherapy for normal people? (Do Yoga Nidra with Marit at The Low Carb Universe 2019!)
- Bitte’s new drink – orange balsamico vinegar from Sóller with sparkling water!
- Frito Mallorquin! 😋
- Do one thing that you love & Hanna’s hobby
- Realize who your heroes and role model are & pussy bow blouses. Rest in Peace, Sara Danius.
- Your ultimate health boost – join us for The Low Carb Universe 2019 It could just be the boost of your life (listen to get the whole story!) Really, though, join us!
- Don’t miss our Event Only ticket! (Our speakers offer 10% discount on any ticket you buy – use code ‘LCU19’ at check out)
Put on your walking shoes and let’s go have some much-needed fun! We want to hear from you – what’s your health boost this week? Let us know in a comment!
This week’s health boost is here! The Low Carb Universe Show brings you everything you need to get your boosts topped up. This week we’re talking about cuddle a dog & Blush Palma – amongst many other things (and we laugh. A lot!)!
So buckle up, grab your walking shoes (and why not the dog, too?), or start looking forward to your commute with this weeks episode:
- TV series, which ones are we watching?
- The importance of cuddling a dog every once in a while
- Family!/Happy birthday celebrations
- Hanna’s therapy
- Bitte’s fabulous tennis party at Legends Cup
- A long lost friend
- Our favorite beautician – Annika at Blush Palma !
- Why don’t we have food based boosts?
- One month left until our signature event The Low Carb Universe 2019! Our speakers offer you 10% off your ticket with the code ‘LCU19’ – book now : bit.ly/LCU19
Whether you’re cuddling a dog or attending a fabulous party, or anything else fun this week, we hope it boosts your health a lot! And don’t forget to tell us about it in a comment!
Cluster boosts & a Birthday – welcome to this weeks health boost with us on The Low Carb Universe Show!
In this episode, both of us share a cluster-boost, health, happiness, movement and joy. As well as:
- Bitte’s friend came to visit
- They hiked in Puerto de Sóller, visited Hotel Esplendido (where our events take place) and did a guided meditation
- They watched lots of rom-coms (because they are life)
- Benefits of eating real foods & the wish to attend our The Low Carb Universe 2019 retreat
- Hanna’s final HbA1c & the amazing feeling of being a blip in the system
- Hanna’s birthday! Hear all about the celebrations & Maria Emmerich’s (speaker at our event!) beyond amazing butter pecan cheesecake Yum!
- Feeling loved
- The gratitude of getting to start another year
- The importance of Facebook/social media birthday greetings
- Self secure & more authenticity with age!
- NEW SPEAKER ALERT!
- “Become a star in The Low Carb Universe” – grab your ticket to our retreat in Mallorca here: bit.ly/lcu19
Take us along for a walk, your coffee break or let us make your commute more bearable!
We would love to hear from you – what’s your health boost this week? Share it with us in a comment!