Welcome to The Low Carb Universe Show!

The Low Carb Universe 2019 & Connections - The Low Carb Universe Show

Every Wednesday you’ll find a new and fresh episode of our podcast here to give you your weekly health boost!

And of course we’d love to answer any questions you might have! Just e-mail us or write your question in a comment and we may just answer yours on the air.

The Low Carb Universe 2019 & Connections - The Low Carb Universe Show

Role model & Frito Mallorquin

Hey there, it’s time for your weekly health boost with The Low Carb Universe Show! This week, we both share amazing boosts, such as role model and frito mallorquin!

As a short summary of what we’re talking about this week, this is what’s been happening:

Put on your walking shoes and let’s go have some much-needed fun! We want to hear from you – what’s your health boost this week? Let us know in a comment!

The Low Carb Universe 2019 & Connections - The Low Carb Universe Show

Cuddle a Dog & Blush Palma

This week’s health boost is here! The Low Carb Universe Show brings you everything you need to get your boosts topped up. This week we’re talking about cuddle a dog & Blush Palma – amongst many other things (and we laugh. A lot!)!

So buckle up, grab your walking shoes (and why not the dog, too?), or start looking forward to your commute with this weeks episode:

  • TV series, which ones are we watching?
  • The importance of cuddling a dog every once in a while
  • Family!/Happy birthday celebrations
  • Hanna’s therapy
  • Bitte’s fabulous tennis party at Legends Cup 
  • A long lost friend
  • Our favorite beautician – Annika at Blush Palma !
  • Why don’t we have food based boosts?
  • One month left until our signature event The Low Carb Universe 2019! Our speakers offer you 10% off your ticket with the code ‘LCU19’ – book now : bit.ly/LCU19

Whether you’re cuddling a dog or attending a fabulous party, or anything else fun this week, we hope it boosts your health a lot! And don’t forget to tell us about it in a comment!

The Low Carb Universe 2019 & Connections - The Low Carb Universe Show

Cluster boosts & Birthday

Cluster boosts & a Birthday – welcome to this weeks health boost with us on The Low Carb Universe Show!

In this episode, both of us share a cluster-boost, health, happiness, movement and joy. As well as:

  • Bitte’s friend came to visit
  • They hiked in Puerto de Sóller, visited Hotel Esplendido (where our events take place) and did a guided meditation
  • They watched lots of rom-coms (because they are life)
  • Benefits of eating real foods & the wish to attend our The Low Carb Universe 2019 retreat
  • Hanna’s final HbA1c & the amazing feeling of being a blip in the system
  • Hanna’s birthday! Hear all about the celebrations & Maria Emmerich’s (speaker at our event!) beyond amazing butter pecan cheesecake Yum!
  • Feeling loved
  • The gratitude of getting to start another year
  • The importance of Facebook/social media birthday greetings
  • Self secure & more authenticity with age!
  • NEW SPEAKER ALERT! 
  • “Become a star in The Low Carb Universe” – grab your ticket to our retreat in Mallorca here: bit.ly/lcu19 

Take us along for a walk, your coffee break or let us make your commute more bearable!

We would love to hear from you – what’s your health boost this week? Share it with us in a comment!