Welcome to The Low Carb Universe Show!
Every Wednesday you’ll find a new and fresh episode of our podcast here to give you your weekly health boost!
And of course we’d love to answer any questions you might have! Just e-mail us or write your question in a comment and we may just answer yours on the air.
The Ultimate Health Boost
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We’re back with another episode of The Low Carb Universe Show – your weekly health boost!
Today, we’re discussing the ultimate health boost (that you have the rare opportunity of joining!)!
We also discuss:
- Hanna’s new Vitamin D helper – dminder
- Bitte’s Boost: her speaker interview with Erik Hörstadius!
- Spreading health
- Joy
- Connection & community
- Relaxation
- Lifestyle
- Movement
- Food & Nutrition
- Sociazlising
- Perhaps a little bling…?
If you want o experience the ultimate health boost with us, come join us in Mallorca in November, where all of this (and so much more) awaits! We can’t wait to show you Mallorca and our Universe – you just have to show up. You can find your ticket here: bit.ly/lcu19
What is your health boost this week? Share it in a comment!
Exercise and Letting Go
Podcast: Play in new window | Download
It’s time for your weekly health boost with us, Hanna & Bitte, on The Low Carb Universe Show!
This is where we inspire you to find out how you can boost your health this week, whether that’s in your body, mind, heart and soul. So, put on a pair of head phones and take a brisk walk (also a health boost!) with us!
In this episode, we’re discussing the following:
- We’re happy to be happy
- Early AF morning walks
- Florence, Italy
- The weather (and when is Mallorca actually the most beautiful?)
- New exercise routines
- A wedding
- MEAT
- Date nights
- Letting go
- …and much more!
We want to hear from you – what’s your biggest health boost this week? Share it in a comment!
Your Health Boost!
Podcast: Play in new window | Download
After a little break, we’re back with another episode of The Low Carb Universe Show! (We explain it all, you’ll understand why we had to take a break when you listen.)
WELCOME TO YOUR WEEKLY HEALTH BOOST!
We also discuss:
- What have we been up to?
- Our adventures in London, The PHCUK Conference , and Bitte’s dresses
- Our newsletter (sign up in the right hand corner of our website!)
- We give you this weeks health boost!
- Bitte talks about Vitamin D & morning yoga
- Hanna talks about her KetoCon 2019 experience & the power of community
- We also discuss Your ULTIMATE Health Boost – The Low Carb Universe 2019
What’s your biggest health boost this week? Share it with us in a comment!