Welcome to The Low Carb Universe Show!

Pickled herring & Tapetenwechsel The Low Carb Universe Show

Every Wednesday you’ll find a new and fresh episode of our podcast here to give you your weekly health boost!

And of course we’d love to answer any questions you might have! Just e-mail us or write your question in a comment and we may just answer yours on the air.


Hey lovely low carber!

Welcome to our 4th episode of The Low Carb Universe Show! Today, we’ll be discussing the following:

  • Plateaus, stalls and being in a rut: why, how and what?
  • How can you break a stall?
  • Hormones vs calories
  • Tracking – friend or foe?
  • Menopause
  • Why conferences are important, even if you’re not “that into” the topics and/or speakers
  • Neither of us can remember the word for gravity, and it’s severely hilarious!

Links mentioned are:

Please let us know what you think and what topics YOU think we should cover in our pod!


The Low Carb Universe Show Episode 3

Welcome to another joy filled episode of The Low Carb Universe Show!

Today, lovely low carber, we are discussing both our events for this year; KetoLadies as well as LCU18!

What are the differences between the events? Can’t you just go to one? (The answer is no, and you’ll find out why in the podcast!) Who is coming to LCU18? What will the weather be like for KetoLadies? And why is Bitte sitting under a blanket?!

All in exactly 12 minutes. Enjoy and hope we can help to bring a smile to your face today!

Links we mention are:

LCU18 – Speakers 

KetoLadies – Tickets



The Low Carb Universe Show 2

We’re back with the second episode of The Low Carb Universe Show!

This week, we’re talking about our very first magazine cover for The KetoLadies Magazine!

We discuss all the topics, what speaker “wrote” what, and how come we’re so in love with Espléndido Hotel?! And how come we couldn’t fit it all on this cover? All this, and much more, is covered in only 12 minutes – totally worth your time!

While the magazine is still only an idea, we should perhaps go for it in the future? Listen in and let us know what you think!