In this week’s episode, Hanna chats to gynaecologist and internationally acclaimed women’s health expert, Dr Anna Cabeca. Dr Cabeca just published her new book, The Hormone Fix, which is a wealth of knowledge about women’s health, hormones, menopause, sexual health and so much more. Order your copy today! Listen in as Dr Anna and Hanna […]
Today, Bitte and Hanna discuss a new idea presented in one of the largest newspapers in Sweden as a debate article. And, sure enough, there is enough to debate about it! The idea is to add a sign of approval to health and science books by an “independent source” to show which ones follow “science” […]
In this episode, Hanna welcomes Vanessa Spina, aka Ketogenic Girl & KetoLadies 2019 speaker to the show! They talk about: Vanessa’s carnivore experiments Intuitive eating & mind-body connection The Big 5 Metabolic Hormones What is responsible vegetarianism? The KetoLadies Experience! Join Vanessa & Co in beautiful Mallorca, Spain at KetoLadies 2019 in March: bit.ly/ketoladies What […]
Welcome back! In this episode, Bitte and Hanna discuss the possibility of being vegan, living a life without animal products & produce. Listen in as they share the following (and much more!): How widespread is veganism? The Swedish ministry of health’s recommendation on how to feed children a vegan diet Personal thoughts about veganism Their […]
In this episode, Hanna is talking to KetoLadies 2019 speaker Ximena de la Serna, nutritional therapist specialized on women’s health! Listen in as the ladies discuss a lot of interesting topics, including these: What does Ximena do? How did she overcome PCOS, acne, alopecia, all dependant on insulin resistance? FAM: fertility awareness method Women aren’t […]
In this episode, both Bitte and Hanna are back after several weeks of interviews with their fabulous KetoLadies 2019 speakers! Your hosts discuss e v e r y t h i n g that’s currently going on in The Low Carb, well, Universe! Amongst other things: KetoLadies 2019: the updated schedule, the added bonus speaker, there are tickets left! diabetes.: Tickets are […]
In this week’s episode, Bitte chats to our fantastic KetoLadies 2019 speaker, Dr Angharad Powell, general practitioner and nutritional medicine! They chat about the following (and so much more!): How did we actually find Angharad? Who is she? What does she do? How Angharad got to the low carb way of living and what it […]
In this episode, Hanna chats to KetoLadies 2019 speaker Elena Gross, neuroscientist and migraine patient! They discuss the following: Who is Elena? What does she do? And why? The excitement for KetoLadies is rising! What is Elena’s background? How to manage migraine with Keto and beyond Is there a evolutionary role of migraine? How to […]
In this week’s episode, Bitte and Hanna chat about Bittes current celebration of 10 years of eating low carb! They talk about this (and so much more, of course): how Bitte got started with low carb how her version of low carb has evolved throughout the years eating intuitively vs being militant about what to […]