Eyebrows & Self Care isn’t selfish

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Welcome back to your weekly health boost with The Low Carb Universe, where we discuss the importance of eyebrows and why self care isn’t selfish.

In this slightly shorter episode, we discuss the following:

• The Weather
• Vanity, eyebrows are key!
• Is an internet fast really a health boost?
• Important time with friends
• Bar Cubas roof top terrace – a hot tip for your next Palma visit! 
• Helping yourself to stay healthy (so, self care) to help others isn’t selfish!
• What lifestyle measures are needed for self care?
• The ELECTROLYTES that revolutionized Hanna’s life 
• Mallorca right now – Bitte gives a status report (including her almost car crash!)!
• Hotel Espléndido & why you should book your ticket for The Low Carb Universe 2019 now! (Do so here: bit.ly/lcu19)

What’s your health boost this week? Share it with us in a comment!