Entries by The Low Carb Universe

Vanessa Spina, aka Ketogenic Girl

Welcome to an unique new episode of The Low Carb Universe Show! This week, we have a guest on the show, and it’s none other than Vanessa Spina, aka Ketogenic Girl! Vanessa joined us as a speaker for our KetoLadiesĀ event in March and will be returning to Mallorca for LCU18 as well – something we […]

Self Love

Welcome to an especially cozy episode of The Low Carb Universe Show! Today, Bitte and Hanna talk about self love. And all the things around it. And a few more things. Maybe. šŸ˜‰ What is self love? Why is it important to health? What does self love mean for Bitte and Hanna? They give you […]

Hanna’s Experiment

Welcome to another episode of The Low Carb Universe Show! In episode 14, Bitte and Hanna discuss Hanna’s recent experiment and the importance of constantly tweaking your life style choices as a Type 1 Diabetic (or, as anyone, really). They also discuss: What is Type 1 Diabetes? Proteins vs Fats? Doctor Bernstein The individuality of […]

Keys to Traveling with Keto

Welcome to another new episode of The Low Carb Universe Show! In this weeks episode, Bitte and Hanna discuss keto and traveling, and: share their best tips for staying keto while on the road. Or not to, if you choose to go that way (We warn sensitive listeners that we verge in to some pretty […]

Hanna’s Discovery

What is Hanna’s why? Why is she low carber for life? Welcome to Episode 12 of The Low Carb Universe Show! In this weeks episode, Hanna shares her experience with low carb and Type 1 Diabetes with you, including these points: Discovering different ways of treating T1D The Diabetic Online Community How was it growing […]

Bitte’s Adventure

What is Bitte’s why? Why is she a low carber for life? Welcome to Episode 11 of The Low Carb Universe Show! In this weeks episode, Bitte’s sharing her soon 10 year low carb adventure with you. Plus these points: What life was like pre-low carb (in one word, “crappy”) Dr Annika Dahlqvist is keto […]

LCU Says Relax!

Welcome to this weeks episode, episode 10 of The Low Carb Universe Show! Today, Bitte and Hanna discuss the importance of relaxing in this weeks “sickest and sexiest” podcast: How important it is to listen to your body How our individual burnouts make us a better team The beautiful art of doing nothing Challenge us […]

Sugar, sugar everywhere. Or, Happy Easter!

Hello, happy Easter (or long weekend) and welcome to episode 9 of The Low Carb Universe Show! Today, Bitte and Hanna declare sugar and candy as the most unnecessary way to celebrate Easter. Plus: How much the world record holders in candy eating, the Swedes, eat a year What Swedish invention even Swedes are ashamed […]

Pia Holmstedt-Englund is our guest!

Hello and welcome to this weeks episode of The Low Carb Universe Show! Today, Bitte has a very special guest, Pia Holmstedt-Englund! Pia was one of our fantastic speakers at KetoLadies, and taught us about breathing correctly and showed us how to do MediYoga. Bitte and Pia discuss lots of low carb in this 15 […]

Post-KetoLadies Syndrome

Wow, what a whirlwind KetoLadies has been! Today, you get the behind the stage talks. Do you suffer from Post-KetoLadies Syndrome? We do, and we discuss it all, the feelings, the food, the speakers, the guests… As well as the dancing, the future, the fun and the tears. Listen in, it’s definitely worth 22 minutes […]