Welcome to The Low Carb Universe Show!
Every Wednesday you’ll find a new and fresh episode of our podcast here to give you your weekly health boost!
And of course we’d love to answer any questions you might have! Just e-mail us or write your question in a comment and we may just answer yours on the air.
Travel Hacks for #LCU18 and beyond!
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As our signature event #LCU18 is coming closer, Bitte and Hanna talk about travel and packing tips and hacks!
Both of them have traveled quite a lot in recent years and have picked up a tip or two that has made their travel lives easier.
They discuss:
- what to bring and what you don’t need to bring to Mallorca
- They share many of their best travel hacks with you
- Traveling with medications, how does Hanna do it?
- Bitte’s spray can problem, can you help her out?
Enjoy this episode and packing for your next trip, perhaps to Mallorca in November? Book your ticket for #LCU18 here!
The Problem with School Lunches
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What is the problem with school lunches?
After reading an article on the topic, Bitte and Hanna discuss the Swedish phenomenon of all children being served hot school lunches throughout their time in school, along with:
- What are the students served? How is it done? And what is the cost?
- The astonishing food waste in schools!
- The concept of “wish lunches”, is Sweden moving towards a school restaurant? What about medical necessity for a particular diet?
- How are school lunches handled internationally?
- What “should” a healthy packed lunch contain according to The European Food Information Council? (No surprises there, then.)
Enjoy this episode and don’t forget to join us at our “school” – LCU18 in Mallorca, where we get delicious, low carb lunches (and dinners!). Find your ticket here!
All About Champagne
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Hanna tells you everything she learned on her recent road trip to the Champagne region in France!
Believe it or not, most Champagnes are actually very low carb. And a glass can certainly add to your joy of life, which is one of our are values.
Learn more about Champagne, both the region and the drink, as Hanna tells you about:
- How Champagne is produced. Which grapes, how, when, where?
- How is rosé Champagne made? What does a Vintage mean?
- Epernay versus Reims – where to stay and what to do?
- Hanna’s top three personal recommendations for Champagne houses to visit!
- And, perhaps most importantly, which Champagne pairs the best with steak?
Remember that we are not sponsored by any brands mentioned, and we of course advocate for responsible drinking.
Enjoy this episode!