The Schedule

LECTURES IN CAPITAL LETTERS

– Workshops in lowercase letters

“First in, first served” is applied for the workshops. Take advantage of the fact that there is both time and space for discussions outside the schedule!

TUESDAY NOVEMBER 14th

Check-in (reception)

Registration (lobby)
LCU17 staff will be in the lobby all day

Dinner 7pm (Main restaurant)

WEDNESDAY NOVEMBER 15th

DO-ABETES

When?Who?What?Where?
9.00-9.50Dr. Trudi DeakinDiscovery learning supports people with diabetes in restricting carbohydrate and finding their personal thresholdMain restaurant
10.00-10.50Darryl EdwardsInflammation, Insulin and Impact of Physical ActivityMain restaurant

11.00-11.50DR. ERIC WESTMANTBDMAIN RESTAURANT
12.00-12.50HANNA BOËTHIUSIS LCHF POSSIBLE WITH TYPE 1 DIABETES?MAIN RESTAURANT
13.00-14.00LUNCH
14.00-14.50IVOR CUMMINSTBDMAIN RESTAURANT
15.00-16.00– Dr. Eric Westman TBD

TBD
– Hanna BoëthiusLower your HBA1C MasterclassTBD
– Move your bodyPool/gym etc
16.00-17.00– Ivor Cummins

TBD
TBD
– Dr. Trudi DeakinFat awareness: The different types of fat and how they impact on healthTBD
– Move your bodyPool/gym etc
19.00–>DINNERMain restaurant

THURSDAY NOVEMBER 16th

REAL LIFE: LCU EDITION

When?Who?What?Where?
9.00-9.50Dr. Angharad PowellLow carb family life – low carb kids and managing the challenges of our sugar coated societyMain restaurant
10.00-10.50Stephanie DodierMastering Your Food cravingsMain restaurant

11.00-11.50Tommy RunessonPractical LCHFMain restaurant
12.00-12.50Franziska SpritzlerHow to Achieve a Healthy, Low-Carb LifestyleMain restaurant
13.00-14.00LUNCH
14.00-15.00– Stephanie Dodier
Mind body weight loss approach to achieving your goal weight TBD
– Marit GramstadYoga/meditationTBD
– Move your bodyPool/gym etc
15.00-16.00– Tommy Runesson

Practical LCHF
TBD

– Dr. Angharad PowellTips on running a low carb groupTBD
– Move your bodyPool/gym etc
16.00-17.00– Franziska SpritzlerLow-Carb Foods for Healthy Aging, Inside and Out.
TBD
– Marit GramstadYoga/meditationTBD
– Move your bodyPool/gym etc
19.00–>DINNERMain restaurant

FRIDAY NOVEMBER 17th

WHAT’S NEW?

When?Who?What?Where?
9.00-9.50LARS-ERIK LITSFELDTRESISTANT STARCH+LCHF=?Main restaurant
10.00-10.50SAM FELTHAMCREATING CHANGE IN PUBLIC HEALTH
Main restaurant

11.00-11.50PATRICIA DALYCARB RESTRICTION AND CANCER: WHERE DO WE STAND?Main restaurant
12.00-12.50DR. JEFFRY GERBERCholesterol OMG and the primary drivers of heart diseaseMain restaurant
13.00-14.00LUNCH
14.00-15.00– Patricia Daly

Tracking: who is it for and what are good devices to use?
TBD
– Bettina HeringNIA-dancingTBD
– Move your bodyPool/gym etc
15.00-16.00– Sam Feltham

How To Convince Your Doctor That Low Carb Is Good For You
TBD
– Lars-Erik LitsfeldtRS: What food to eat?TBD
– Move your bodyPool/gym etc
16.00-17.00– Dr. Jeffry Gerber

Cardio vascular risk
TBD
– Bettina HaringNIA-dancingTBD
– Move your bodyPool/gym etc
19.00–>DINNERMain restaurant

SATURDAY NOVEMBER 18th

KETO ON!

When?Who?What?Where?
9.00-9.50MIchel Lundell Assessing ketones by breath or blood?Main restaurant
10.00-10.50Emily MaguireThe Therapeutic Potentials of The Ketogenic Diet- An Update on where the evidence is atMain restaurant

11.00-11.50Jamie CaporossoPotential advantages to taking your Keto Diet PaleoMain restaurant
12.00-12.50Jimmy Moore (web streaming)Not just another “F” word: keto and fasting & personal experienceMain restaurant/livestream
13.00-14.00LUNCH
14.00-15.00– Emily MaguireSugar and carbs – are they truly as addictive as certain drugs?
TBD
– Michel LundellKetonix: Using breath ketone analysis for weight loss
TBD
– Move your bodyPool/gym etc
15.00-16.00– Jamie CaporossoActually setting your Ketogenic Meal PlanTBD
– Darryl EdwardsHealth markers to track without taking a blood testTBD
– Move your bodyPool/gym etc
18.30MingleBar/lounge
19.00–>GALA DINNERMain restaurant

SUNDAY NOVEMBER 19th

Check-out (reception) & See you later!