How much fat on keto?

This Thursday, Bitte and Hanna take on a controversy worth discussing: how much fat “should” you eat on keto?

Inspired by #LCU18 speaker Maria Emmerich , they discuss the following:

fat bombs and bulletproof drinks – are they necessary for keto success?
The importance of lots of fat in the beginning of keto
Keto products, do we need them? Or should we just eat real foods?
Bitte lost weight while going super strict keto – a coincidence? And will Hanna reveal her methods of losing another pant size?
Bone broth!
And where should you go to discuss this question further? (Pst, we have an idea!)

Enjoy this, and much more, in todays episode of The Low Carb Universe Show!

Why don’t you join us for #LCU18 in Mallorca in November to discuss this further? Book here: