Welcome to The Low Carb Universe Show!
Every Wednesday you’ll find a new and fresh episode of our podcast here to give you your weekly health boost!
And of course we’d love to answer any questions you might have! Just e-mail us or write your question in a comment and we may just answer yours on the air.
Bitte Goes Carnivore
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Bitte goes carnivore and talks all about her experience, including lab results, in this weeks episode!
- Why did Bitte decide to go carnivore? And will it be forever?
- How has she done it? Learn more about Bittes unique 99% version of carnivore
- What positives has she noticed?
- …and are there any negatives?
- What else has Bitte realised throughout this experiment?
- And what did her blood work tell her after 4 weeks? Is she a hyper responder?
All this on all things carnivore in this weeks episode of The Low Carb Universe Show!
How much fat on keto?
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This Thursday, Bitte and Hanna take on a controversy worth discussing: how much fat “should” you eat on keto?
Inspired by #LCU18 speaker Maria Emmerich , they discuss the following:
- fat bombs and bulletproof drinks – are they necessary for keto success?
- The importance of lots of fat in the beginning of keto
- Keto products, do we need them? Or should we just eat real foods?
- Bitte lost weight while going super strict keto – a coincidence? And will Hanna reveal her methods of losing another pant size?
- Bone broth!
- And where should you go to discuss this question further? (Pst, we have an idea!)
Enjoy this, and much more, in todays episode of The Low Carb Universe Show!
Why don’t you join us for #LCU18 in Mallorca in November to discuss this further? Book here:
Behind the Scenes…
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“The biggest adventure you can take is to live the life of your dreams” – Oprah Winfrey
This week, Bitte and Hanna give you a very exclusive peek behind the scenes of The Low Carb Universe!
What is it like to organise events like LCU? What is needed? And do the ladies have extensive knowledge about this topic? They discuss all of that, plus: