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Keto Myths – Debunked!

In episode 60 of The Low Carb Universe Show, we debunk some of our (current) favorite keto myths!

This was sparked by a comment in an online group about that the brain apparently dies on keto from not getting enough carbs? This is, incidentally, the first myth being debunked!

All of these myths are things that we’ve heard and seen around the keto-sphere for a while, and some of them keep coming back again and again.

Follow along as many more keto myths are dispelled throughout this 27 minute episode. And don’t miss Hanna’s explanation why Diabetic Keto Acidosis and ketosis aren’t the same thing. Also, don’t miss the legendary garlic chicken recipe we talk about – it’s legendary! 

What is a keto myth that you’ve heard? Share it with us in a comment!

How, Why and What of The Low Carb Universe?

In this episode, Bitte and Hanna tell the whole story about The Low Carb Universe!

Because The Low Carb Universe has recently gotten a lot of new followers (yay, welcome!), an update on the how, why and what of the operations would be appropriate.

The ladies discuss the following, and much more, as usual:

  • Their respective backgrounds, reasons for going low carb and how they got where they are today
  • How do they work together, despite living far apart from each other?
  • Why did they start The Low Carb Universe?
  • What is the concept of The Low Carb Universe events?
  • How do they choose locations?
  • What is the best, and most goosebump, moment?

You can buy tickets to their upcoming events diabetes. here and their signature event LCU19 here!

Did you perhaps learn something new from this episode? Leave a comment below!