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The Low Carb Universe 2019 & Connections - The Low Carb Universe Show

The Low Carb Universe 2019 & Connections

Are you ready?! Here’s your weekly health boost with us on The Low Carb Universe Show!

This week, we’re talking about The Low Carb Universe 2019 that kicks off next week, connections & celebrations! Plus much more, of course.

Here are a few points in our chat:

  • We’re alive! The Low Carb Universe 2019 is crawling closer…!
  • Bitte’s party – get the inside scoop!
  • Connecting people is an amazing feeling
  • Bitte’s family left, leaving space for her clean eating foods
  • Hanna’s photo shoot & celebrating vanity
  • Until further notice – CELEBRATE EVERYTHING!
  • 50’s dresses & champagne – a new depression cure?
  • Hanna’s packing for Mallorca… What to bring?!

Will you be joining us at The Low Carb Universe 2019 in Mallorca next week? Let us know! Or do you know someone spontaneous who you KNOW would love it? Let them know! We still have tickets left: bit.ly/lcu19

WARNING! Next week we’re not releasing a weekly health boost, due to the event. We’ll link to an older favorite episode – do you have a favorite you’d like us to link to? Let us know!

The Low Carb Universe 2019 & Connections - The Low Carb Universe Show

Cuddle a Dog & Blush Palma

This week’s health boost is here! The Low Carb Universe Show brings you everything you need to get your boosts topped up. This week we’re talking about cuddle a dog & Blush Palma – amongst many other things (and we laugh. A lot!)!

So buckle up, grab your walking shoes (and why not the dog, too?), or start looking forward to your commute with this weeks episode:

  • TV series, which ones are we watching?
  • The importance of cuddling a dog every once in a while
  • Family!/Happy birthday celebrations
  • Hanna’s therapy
  • Bitte’s fabulous tennis party at Legends Cup 
  • A long lost friend
  • Our favorite beautician – Annika at Blush Palma !
  • Why don’t we have food based boosts?
  • One month left until our signature event The Low Carb Universe 2019! Our speakers offer you 10% off your ticket with the code ‘LCU19’ – book now : bit.ly/LCU19

Whether you’re cuddling a dog or attending a fabulous party, or anything else fun this week, we hope it boosts your health a lot! And don’t forget to tell us about it in a comment!

The Low Carb Universe 2019 & Connections - The Low Carb Universe Show

Cluster boosts & Birthday

Cluster boosts & a Birthday – welcome to this weeks health boost with us on The Low Carb Universe Show!

In this episode, both of us share a cluster-boost, health, happiness, movement and joy. As well as:

  • Bitte’s friend came to visit
  • They hiked in Puerto de Sóller, visited Hotel Esplendido (where our events take place) and did a guided meditation
  • They watched lots of rom-coms (because they are life)
  • Benefits of eating real foods & the wish to attend our The Low Carb Universe 2019 retreat
  • Hanna’s final HbA1c & the amazing feeling of being a blip in the system
  • Hanna’s birthday! Hear all about the celebrations & Maria Emmerich’s (speaker at our event!) beyond amazing butter pecan cheesecake Yum!
  • Feeling loved
  • The gratitude of getting to start another year
  • The importance of Facebook/social media birthday greetings
  • Self secure & more authenticity with age!
  • NEW SPEAKER ALERT! 
  • “Become a star in The Low Carb Universe” – grab your ticket to our retreat in Mallorca here: bit.ly/lcu19 

Take us along for a walk, your coffee break or let us make your commute more bearable!

We would love to hear from you – what’s your health boost this week? Share it with us in a comment!

The Low Carb Universe 2019 & Connections - The Low Carb Universe Show

Eyebrows & Self Care isn’t selfish

Welcome back to your weekly health boost with The Low Carb Universe, where we discuss the importance of eyebrows and why self care isn’t selfish.

In this slightly shorter episode, we discuss the following:

What’s your health boost this week? Share it with us in a comment!