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The Low Carb Universe 2019 & Connections - The Low Carb Universe Show

The Low Carb Universe 2019 & Connections

Are you ready?! Here’s your weekly health boost with us on The Low Carb Universe Show!

This week, we’re talking about The Low Carb Universe 2019 that kicks off next week, connections & celebrations! Plus much more, of course.

Here are a few points in our chat:

  • We’re alive! The Low Carb Universe 2019 is crawling closer…!
  • Bitte’s party – get the inside scoop!
  • Connecting people is an amazing feeling
  • Bitte’s family left, leaving space for her clean eating foods
  • Hanna’s photo shoot & celebrating vanity
  • Until further notice – CELEBRATE EVERYTHING!
  • 50’s dresses & champagne – a new depression cure?
  • Hanna’s packing for Mallorca… What to bring?!

Will you be joining us at The Low Carb Universe 2019 in Mallorca next week? Let us know! Or do you know someone spontaneous who you KNOW would love it? Let them know! We still have tickets left: bit.ly/lcu19

WARNING! Next week we’re not releasing a weekly health boost, due to the event. We’ll link to an older favorite episode – do you have a favorite you’d like us to link to? Let us know!

The Low Carb Universe 2019 & Connections - The Low Carb Universe Show

Cluster boosts & Birthday

Cluster boosts & a Birthday – welcome to this weeks health boost with us on The Low Carb Universe Show!

In this episode, both of us share a cluster-boost, health, happiness, movement and joy. As well as:

  • Bitte’s friend came to visit
  • They hiked in Puerto de Sóller, visited Hotel Esplendido (where our events take place) and did a guided meditation
  • They watched lots of rom-coms (because they are life)
  • Benefits of eating real foods & the wish to attend our The Low Carb Universe 2019 retreat
  • Hanna’s final HbA1c & the amazing feeling of being a blip in the system
  • Hanna’s birthday! Hear all about the celebrations & Maria Emmerich’s (speaker at our event!) beyond amazing butter pecan cheesecake Yum!
  • Feeling loved
  • The gratitude of getting to start another year
  • The importance of Facebook/social media birthday greetings
  • Self secure & more authenticity with age!
  • NEW SPEAKER ALERT! 
  • “Become a star in The Low Carb Universe” – grab your ticket to our retreat in Mallorca here: bit.ly/lcu19 

Take us along for a walk, your coffee break or let us make your commute more bearable!

We would love to hear from you – what’s your health boost this week? Share it with us in a comment!

The Low Carb Universe 2019 & Connections - The Low Carb Universe Show

Spain & Negative Spurs

Welcome to your weekly health boost on The Low Carb Universe Show! Today, we’re talking about so many things, including Spain & Negative Spurs!

So, put on your walking shoes, hop on to your commute or just chill while listening to this fun episode, where we talk about all this (and much more!)  :

  • Bitte’s beloved Mallorca
  • Alone time grocery shopping 💓
  • Weather forecast for November released, because it looks really good!
  • Hanna’s Barcelona Meet-Up
  • The importance of community, knowledge, inspiration and fun – all baked into one and the same event! (See more in Hanna’s Monday live on Facebook) Join us for similar experiences at The Low Carb Universe 2019!
  • Hanna’s Endocrinologist Visit… What was her claimed HbA1c?!
  • Recognizing negative thought patterns and doing something about them
  • Being spurred on by negative comments (& Hanna’s passionate speech)
  • Do you know any low carb/real food critics that should be invited to The Low Carb Universe 2019? Let us know (and we’ll even give them a discount!)!
  • Our Event Only ticket – join us for the event while staying somewhere else. Book now: bit.ly/lcu19!

What’s your health boost this week? Share it in a comment below!

The Low Carb Universe 2019 & Connections - The Low Carb Universe Show

Fast Cars & Comfort Zones

Welcome to your weekly health boost on The Low Carb Universe Show – your place to be inspired! This week we discuss fast cars and comfort zones.

Along with this, we also discuss (and much more…) :

  • Fall air – heaven or hell?
  • Meat tasting at a restaurant AG in Stockholm
  • Fast cars event gathering people with a common cause (just like our events!)
  • News about The Low Carb Universe 2019:
    • New speaker alert: Jan Vyjidak is joining us in November in Mallorca!
    • New ticket option – Event Only ticket, allowing you to stay somewhere else while still attending our event!
  • Comfort zones. When was the last time you got out of yours?
  • Life is beautiful, and it’s your responsibility to find out how to see it.
  • Today’s quote is: “You never get stronger if you only do easy things.”

Take us along for a short walk or a coffee break in the sun and enjoy the boost! Then check out our event coming up (with the new ticket type!), and please share your health boost this week with us in a comment.

Exactly Everything

In this episode, both Bitte and Hanna are back after several weeks of interviews with their fabulous KetoLadies 2019 speakers! 

Your hosts discuss e v e r y t h i n g that’s currently going on in The Low Carb, well, Universe! Amongst other things: 

This is where you have the chance to influence our LCU19 event – who would you love to see speak at LCU19? Leave a comment!