Entries by The Low Carb Universe

Keto Myths – Debunked!

In episode 60 of The Low Carb Universe Show, we debunk some of our (current) favorite keto myths! This was sparked by a comment in an online group about that the brain apparently dies on keto from not getting enough carbs? This is, incidentally, the first myth being debunked! All of these myths are things […]

How to treat illnesses on keto

Today, Bitte and Hanna discuss how they’ve changed their views on treating illnesses, such as the common cold, before and on keto. They talk about the following points (and everything in between): how their first treatment of illnesses has changed, and how they differ from each other! What supplements does Hanna take to combat early […]

Bitte & Hanna’s Gott&Blandat

It’s back – another unforgettable episode of The Low Carb Universe Show! Today, Bitte & Hanna are creating their own equivalent of the Swedish candy bag named Gott&Blandat (approx. “Good and mixed”). They are certainly keeping it PG and sugar free, as they discuss these topics (and much more): Their respective social media live streams: […]

How, Why and What of The Low Carb Universe?

In this episode, Bitte and Hanna tell the whole story about The Low Carb Universe! Because The Low Carb Universe has recently gotten a lot of new followers (yay, welcome!), an update on the how, why and what of the operations would be appropriate. The ladies discuss the following, and much more, as usual: Their […]

Dr Anna Cabeca & The Hormone Fix

In this week’s episode, Hanna chats to gynaecologist and internationally acclaimed women’s health expert, Dr Anna Cabeca. Dr Cabeca just published her new book, The Hormone Fix, which is a wealth of knowledge about women’s health, hormones, menopause, sexual health and so much more. Order your copy today! Listen in as Dr Anna and Hanna […]

Vanessa Spina

In this episode, Hanna welcomes Vanessa Spina, aka Ketogenic Girl & KetoLadies 2019 speaker to the show! They talk about: Vanessa’s carnivore experiments Intuitive eating & mind-body connection The Big 5 Metabolic Hormones What is responsible vegetarianism? The KetoLadies Experience! Join Vanessa & Co in beautiful Mallorca, Spain at KetoLadies 2019 in March: bit.ly/ketoladies What […]

A life without animal products?

Welcome back! In this episode, Bitte and Hanna discuss the possibility of being vegan, living a life without animal products & produce. Listen in as they share the following (and much more!): How widespread is veganism? The Swedish ministry of health’s recommendation on how to feed children a vegan diet Personal thoughts about veganism Their […]

Ximena de la Serna

In this episode, Hanna is talking to KetoLadies 2019 speaker Ximena de la Serna, nutritional therapist specialized on women’s health! Listen in as the ladies discuss a lot of interesting topics, including these: What does Ximena do? How did she overcome PCOS, acne, alopecia, all dependant on insulin resistance? FAM: fertility awareness method Women aren’t […]

Exactly Everything

In this episode, both Bitte and Hanna are back after several weeks of interviews with their fabulous KetoLadies 2019 speakers!  Your hosts discuss e v e r y t h i n g that’s currently going on in The Low Carb, well, Universe! Amongst other things:  KetoLadies 2019: the updated schedule, the added bonus speaker, there are tickets left! diabetes.: Tickets are […]