In this week’s episode, Bitte and Hanna chat about Bittes current celebration of 10 years of eating low carb!
They talk about this (and so much more, of course):
- how Bitte got started with low carb
- how her version of low carb has evolved throughout the years
- eating intuitively vs being militant about what to eat
- how much is eating low carb (or starting with it) a mental questions and one of attitude?
- …and how will Bitte celebrate?!
What do you think is the key of keeping a low carb way of eating sustainable? Let them know!