/wp-content/uploads/sites/10/2018/12/TheLowCarbUniverseLogo2019.png 0 0 The Low Carb Universe /wp-content/uploads/sites/10/2018/12/TheLowCarbUniverseLogo2019.png The Low Carb Universe2018-02-22 10:38:292019-03-21 11:30:18Plateaus
Hey lovely low carber!
Welcome to our 4th episode of The Low Carb Universe Show! Today, we’ll be discussing the following:
- Plateaus, stalls and being in a rut: why, how and what?
- How can you break a stall?
- Hormones vs calories
- Tracking – friend or foe?
- Why conferences are important, even if you’re not “that into” the topics and/or speakers
- Neither of us can remember the word for gravity, and it’s severely hilarious!
Links mentioned are:
Please let us know what you think and what topics YOU think we should cover in our pod!